Evening Primrose for Acne Guide - acne herbal supplement evening primrose

Herbal Supplements: Evening Primrose

Evening Primrose medicinal use first started with the Native Americans. Europeans eventually brought the plant to their home countries and cultivated it where it was used as a food. All parts of the plant are edible, from the roots, to the leaves, to the flowers.

The oil of the Evening Primrose flower is extracted from the seeds. This is the part of the plant that is most usually used as a supplement. Evening Primrose oil is commonly thought to ease the discomfort of PMS or symptoms of menopause. The anecdotal evidence is strong even though there is no verifiable evidence for this.

A fatty acid contained in the oil called GLA has many beneficial properties. As an essential fatty acid, it is useful for the prevention of heart disease, eczema, hardening of the arteries, and multiple sclerosis. Women have traditionally used it for PMS because it has a positive effect on sex hormones (estrogen and testosterone).

This essential fatty acid also has anti-inflammatory properties. A mask made from the ground stems of the plant can soothe irritated skin.

Other uses for Evening Primrose oil include: treatment of acne and rosacea, prevention of diabetes-related nerve damage, easing joint pain in arthritis patients, protection against signs of aging, and prevention of the symptoms of alcohol withdrawal.

Supplements come in capsule, softgel, or oil form. A healthcare professional can advise on dosage and drug interactions.

The use of Evening Primrose oil may take up to six months to show signs that is working - acne evening primrose.

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