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Acne Vitamin Treatments Guide - acne prevention, help, medical advice and information | |||||||
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The capacity of the body to create energy in maintaining cellular processes and to provide life's basic nutrients may be enhanced by vitamins. In turn, the lack of nutrients may depreciate many of the body's functions. Vitamin supplements may compliment vitamins that were not extracted by the body from foods which are necessary in acne treatment. |
Vitamin A is noted to provide acne-free skin for people who have been inflicted with the skin disease and those that are showing signs of becoming afflicted. Vitamin A has the same functions as retinoids and isotretonoin, without the risks of birth imperfections in unborn fetuses.
Retinol is the common term used for Vitamin A. This is essential for proper vision as well as healthy mucous membranes and skin. A diminished retinol level may result in the production of toxins in the cells called oxidation. Vitamin E may curb oxidation, in effect restoring the normal retinol level.
Vitamin E is also noted to have the property for skin repair and the retardation of cellular aging. Vitamin E is an antioxidant and may protect the the cell membranes from potential damage. Through its property of eliminating harmful free radicals, it is able to help maintain healthy skin during the process of cellular metabolism. Studies have shown that Vitamin E can help in the recovery of skin inflicted with acne and may also help in the reduction of scars left by acne.
Zinc plays a vital role of absorbing Vitamin A and regulating the level of Vitamin E in the blood stream. It may also help boost the immune system and kill acne-causing bacteria thus depleting infections.
Selenium is known for the maintenance of the skin's elasticity. It also boosts the activity of antioxidants. Antioxidants are essential in preventing the scattering of oxidative cells that may attack cells found in all major body systems. Selenium, along with Vitamin C, Vitamin E, B-carotene prevents the birth of free radicals and other harmful elements including peroxides.
Magnesium is a mineral that helps balance the body's hormones. Hormones and hormonal imbalances are known to be the cause for many acne breakouts - acne vitamin treatments.
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