What Causes Acne Guide - acne prevention, help, medical advice and information

What Causes Acne?

What causes acne? Acne may be caused by a number of reasons like in any other skin disease and disorder. Although there are lots of contributing factors there is still no complete cure for the skin disease. These factors may range from the food items you eat and the body's response to such, and to the methods you use in maintaining your body's health and skin's health.

Medically, there are three main causes of acne, they are hormonal imbalances, bacteria P. acnes, and over production of the oily substance sebum by the sebaceous glands.

Diet plays a major role in acne development with the lack or the addition of certain nutrients from food items consumed. The body may act in response to food items under certain conditions through the secretion of some hormones that may bring about the onset of acne. Studies show chemical balance or imbalance of the body may be due to the body's reaction to certain chemicals, and in some cases hormones, found in foods.

Research studies strongly indicate that the good bacteria, probiotics, greatly help in the maintenance of skin and in the elimination of causes of skin disorders. These bacteria are known to have properties to eliminate toxins from foods that were not properly digested in the digestive tract due to the absence of a number of essential nutrients. These toxins are sometimes eliminated through the skin in the form of acne or eczema.

The friendly flora found in the intestines may decrease through an unhealthy diet or erratic lifestyle. In cases like this, toxins produced through unprocessed food may manifest as digestive or skin disorders, one of which is acne. It is not the food item that triggers the outbreak of acne but the process of decomposition of certain food items in the digestive system which adds to the aggravation of the acne breakout.

Though the relation of the two are not yet firmly established, food and improper digestion can cause acne. This is often caused by lack of hydrochloric acid in the stomach. Due to this, the body may not be able to absorb the essential nutrients of the food items thus weakening the immune system. In return, the white blood cells present in the skin tissues are more susceptible of being eaten or invaded by the bacteria. Even if your nutrient intake may be sufficient and you have a well-balanced diet, the spreading of acne bacteria may be unhindered. This may be corrected through taking food supplements.

Through the chemical found in cosmetics, they may also inhibit the onset of the acne. An acne-afflicted person should not use oil-based cosmetics, not even those that are oil free. Legally speaking, such cosmetics may really have no oil content in them; however synthetic oil may be equally as bad as those of organic. Oil-based cosmetics will further increase the oil present in the skin, thus allowing more oil as breeding ground for P. acnes bacteria. Water-based cosmetics may contain certain chemicals in which the skin tissue may react, also worsening the acne condition. An acne-inflicted person must avoid the use of cosmetics to be safe.

In some studies, it has been established that stress is one factor which may aggravate the condition of acne.

Weather may also contribute in worsening acne breakouts along with heat and humidity. It is not good to wash the skin as often as one may think they should. Dermatologists recommend a limit of two times a day for scrubbing or rubbing the face as this may only proliferate the bacteria thriving "in" the skin. Note that acne-inducing bacteria cannot be found in the upper layers of the skin rather, they are deep-seated in internal skin layers. Scratching the pimples is not good as it may only infect the skin - what causes acne.

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Acne Overview
Acne Scar Removal
Acne Prevalence
Acne in All Ages
Specific Kinds
Teenage Acne
Acne and Stress
Diet Associated
Acne Prevention
Hormone Imbalance
Development Cycle
Digestive System
Minimum Intensity
Oily Skin Acne
Acne on the Back
Vitamin Treatments
Acne Treatments
Acne Forms
Cystic Treatments
Rosacea Acne
Acne Dirt Facts
Depression Acne
Cleansing Removal
Dry Skin Acne
What Causes Acne
Evening Primrose
Cause of Acne
Homeopathics
Blackheads
Whiteheads

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